Services

Individual Nutrition Therapy

Michal Hertz Nutrition offers highly specialized nutrition counseling and often times works collaboratively with other healthcare providers to ensure the most well rounded treatment plan.  

Areas of Specialties: 

Anorexia, Bulimia, Orthorexia, Emotional Eating, Binge Eating Disorder, Negative Body Image, and Weight Management.

Individual Meal Support

For those who need help portioning, understanding and managing hunger/fullness ques, ordering off menu, challenging negative food thoughts, confronting fear foods, and balancing healthy meals.  These sessions are also a great way to tackle mindful eating techniques. 

Offered in office, in home or at restaurant with dietitian to guide you through a meal from start to finish.  Learn about your behaviors around food and food thoughts that arise when ordering and eating food in a variety of settings. Process thoughts before and after completing meal to better understand how to gain a more positive relationship with food. 

Family Nutrition therapy

Working with families to help create healthy food environment in ones household.  

Providing parents with skills and guidelines on how to give children positive and healthy relationships with food.

Teaching parents the steps that should be taken to avoid creating disordered food behaviors in children.